To start with we must understand something, it is not a requirement that you have obesity in order to suffer from the accumulation of fat in certain areas of the body, but you may be at a normal weight, or not significantly overloaded, and suffer from some fatty accumulations in certain areas of the body, and this It is due to following the wrong diet, such as your dependence on fast food, and foods that contain high levels of fat, and your neglect to include healthy meals that contain protein, vitamins, and minerals in your diet, and these are among the most important needs that the human body needs.
On the other hand, your distance from exercising that contributes to making your body taut also plays an important role in the accumulation of fat in certain areas of your body, in addition to that the genetic factor has an important role in the body’s suffering from obesity, and this is because if you are within a family The majority of its members suffer from obesity, because you are also eligible to have it, and you should pay attention to the fact that every body has its own nature in which it accumulates fat inside it. This of course puts us in front of different types of fatty accumulation.